Join us for a 21-Day Mind and Body Reset Challenge. All from the comfort of your home. 

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All you need is a set of dumbells and a booty band

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3 training days a week for 45 minutes; focusing on muscle building and fat loss 

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All classes are taught LIVE...Mon/Wed/Fri 6am EST

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You'll have access to a Private FB Community for accountability, support and inspiration 

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You'll also receive access to each live replay 

You'll Walk Away:

Transformed from the inside out

Several inches and pounds lighter

Stronger mentally

More flexible

Full of energy

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What You Get:

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30-minute live AT HOME workouts targeting all body parts.

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Private Support Group; surround yourself with other women on the same journey that will hold you accountable and push you to be your best self.

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 Nutrition Guide designed to help you eat the right foods that will aid in weight loss/gain and help your overall mood. 

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Are you ready?

$65 upfront investment

(only $5 per class to transform your mind and body)

*Once you're registered, you'll receive an email with all the challenge details a few days prior to the challenge start date.

Dates to be announced shortly.

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"I always thought I needed to be in person to get a good workout, and it had to last an hour. This totally opened my eyes. I’ve been working out for years and still felt this to be challenging. I worked up a sweat in half an hour. The support system is also a plus. Our trainer sent daily motivation along with meal plan! The best part was it’s affordable and you don’t have to leave the house."

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It doesn't matter how long it takes you to get there. Just start, show up consistently and the results will come. 

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