Join us for a 21-Day Mind and Body Reset Challenge. All from the comfort of your home.
All you need is a set of dumbells and a booty band
5 training days a week for 30 minutes; focusing on muscle building and fat loss
All classes are taught LIVE...Mon/Tue/Thur/Fri 6am EST and Sat 9am EST
You'll have access to a Private FB Community for accountability, support and inspiration
You'll also receive access to each live replay (upon request)
You'll Walk Away:
Transformed from the inside out
Several inches and pounds lighter
Stronger mentally
More flexible
Full of energy
What You Get:
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30-minute live AT HOME workouts targeting all body parts.
Private Support Group; surround yourself with other women on the same journey that will hold you accountable and push you to be your best self.
Nutrition Guide designed to help you eat the right foods that will aid in weight loss/gain and help your overall mood.
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Are you ready?
$65 upfront investment
(less than $5 per class to transform your mind and body)
*Once you're registered, you'll receive an email with all the challenge details a few days prior to the challenge start date.
Dates to be announced shortly.
"I always thought I needed to be in person to get a good workout, and it had to last an hour. This totally opened my eyes. I’ve been working out for years and still felt this to be challenging. I worked up a sweat in half an hour. The support system is also a plus. Our trainer sent daily motivation along with meal plan! The best part was it’s affordable and you don’t have to leave the house."
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It doesn't matter how long it takes you to get there. Just start, show up consistently and the results will come.
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