We Go Live In:
Ladies...you've been sitting on the sidelines for too long. With life's demands as a busy wife, mom and boss...I know how hard it is to make my own health a priority. Thats why I designed a program that's simple, convenient and effective. It's time to stop saying yes to everyone else and say Yes to YOU!
Join us for a 4-Week Mind and Body Transformation Challenge. All from the comfort of your home.
May 23rd-June 17th.
All you need is a set of dumbells and a booty band
4 training days a week for 30 minutes; focusing on muscle building and fat loss
All classes are taught LIVE...Mon/Tue/Thur/Fri 6am and 6pm EST
You'll have access to a Private FB Community for accountability, support and inspiration
You'll Walk Away:
Transformed from the inside out
Several inches and pounds lighter
Stronger mentally
More flexible
Full of energy
What You Get:
%201.png)
Live At Home workouts
1on1 Coaching Session
Private FB Support Community
Instruction provided by Certified Fitness Coaches
Weekly Accountability Check-Ins
Nutrition Support
%202.png)
Are you ready?
$75 upfront investment
(only $5 per class to transform your mind and body)
*Once you're registered, you'll receive an email with all the challenge details a few days prior to the challenge start date.
"I always thought I needed to be in person to get a good workout, and it had to last an hour. This totally opened my eyes. I’ve been working out for years and still felt this to be challenging. I worked up a sweat in half an hour. The support system is also a plus. Our trainer sent daily motivation along with meal plan! The best part was it’s affordable and you don’t have to leave the house."
.png)
It doesn't matter how long it takes you to get there. Just start, show up consistently and the results will come.
Quick Menu
Follow Me
© 2022 IAM. Strong LLC. All rights reserved.
Stay Tuned
Subscribe Now and Get Access to Exclusive Workouts and Tips