We Go Live In:

Ladies...you've been sitting on the sidelines for too long. With life's demands as a busy wife, mom and boss...I know how hard it is to make my own health a priority. Thats why I designed a program that's simple, convenient and effective. It's time to stop saying yes to everyone else and say Yes to YOU!

Join us for a 4-Week Mind and Body Transformation Challenge. All from the comfort of your home.
May 23rd-June 17th.


All you need is a set of dumbells and a booty band


4 training days a week for 30 minutes; focusing on muscle building and fat loss 


All classes are taught LIVE...Mon/Tue/Thur/Fri 6am and 6pm EST


You'll have access to a Private FB Community for accountability, support and inspiration 


You'll Walk Away:

Transformed from the inside out

Several inches and pounds lighter

Stronger mentally

More flexible

Full of energy

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What You Get:

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Live At Home workouts

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1on1 Coaching Session

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Private FB Support Community 

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Instruction provided by Certified Fitness Coaches

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Weekly Accountability Check-Ins

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Nutrition Support

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Are you ready?

$75 upfront investment

(only $5 per class to transform your mind and body)

*Once you're registered, you'll receive an email with all the challenge details a few days prior to the challenge start date. 

"I always thought I needed to be in person to get a good workout, and it had to last an hour. This totally opened my eyes. I’ve been working out for years and still felt this to be challenging. I worked up a sweat in half an hour. The support system is also a plus. Our trainer sent daily motivation along with meal plan! The best part was it’s affordable and you don’t have to leave the house."

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It doesn't matter how long it takes you to get there. Just start, show up consistently and the results will come. 

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